You can expect a comfortable, safe environment that promotes the kinds of experiences geared
toward meaningful change and mindfulness.
Having overcome vast personal experiences, I know firsthand the importance of truly listening
and understanding your story in a judgment-free, safe space. There is no one-size-fits-all approach,
and I will go to great lengths to ensure you feel safe and comfortable in every session.
Individuals going through Separation & Divorce
Co-Parenting
Individuals looking for support navigating relationships with people in their lives, whether personal or professionalCo-Parenting
Family Dynamics
Anxiety & Panic Disorders
Depression
Obsessive Compulsive Disorder
Schizophrenia
Post-Traumatic Stress
Phobias
Traumatic Brain Injuries
Acute Grief
Complicated Grief
Integrated Grief
Suicide
Recovering from Grief
Stages of Grief: Denial, anger, bargaining, depression, acceptance
Self Esteem & Confidence
Spirituality
Boundaries & Communication
Unwanted Behaviors
Self-Awareness
Stress Reduction & Management
Emotion Regulation & Distress Tolerance
Goal Setting
Career
Status
Stage of Life
Identity Struggles
Gender Expression
Mental Health
Substance & Alcohol Dependence
Other Addictive Behaviors
Relapse & Relapse Prevention
Family Issues
Trauma
Abstinence & Harm-Reduction Approach